Food Perfectionism

Taken from iheart-myself
The dumbest thing about my mentality when I start working out again, is that I get into this mentality where everything I eat needs to be perfect.  Even the chocolate I eat has to have as little sugar as possible.  I can barely enjoy food even though food enjoyment points at diet success.  It's a stupid mentality I have to kill.  Because it's going to do more harm than good and stress makes your body hold on to the things you don't want and even make more.  Which is absurd, but happens.

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